With a decade of professional work experience and a license in Iowa, I bring a wealth of expertise to help clients navigate challenges such as stress, anxiety, addiction, grief and loss, and career difficulties. My approach centers on treating everyone with utmost respect, sensitivity, and compassion.
I am dedicated to tailoring our dialogue and treatment plan to address your unique and specific needs. I deeply believe in the courage it takes to pursue a more fulfilling and happier life, and I commend your decision to take those first steps toward positive change.
I am here to support and empower you throughout your journey, ensuring you feel empowered to achieve your goals.
Additional areas of focus: Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Mood disorders, Narcissism, Personality disorders, Postpartum depression, Post-traumatic stress, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
IA LMHC 077247