Therapist Jessica Del Gaudio Photo

Jessica Del Gaudio, LMHC

Stress, Anxiety Addictions Relationships Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Addictions Relationships Grief Depression

Additional areas of focus: Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 013081

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Del Gaudio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel like I connected right away with Jessica. She listens actively with each of my concerns and helps me navigate tough situations. She validates my feelings but also challenges my perspective so I can see things in a new light. I am grateful to have Jessica as my therapist and I’m excited for the growth she’ll help me foster for the new year!

Written on Jan 04, 2025 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and compassion fatigue

I love Jess. She’s like a friend to me. I appreciate all she has to offer.

Written on Dec 16, 2024 after therapy with Jessica for 3 months on issues concerning stress, anxiety, and coping with life changes

Definitely recommend her as a therapist she's an amazing person and very caring. She is very supportive and helps me get the closure i need in various situations.

Written on Nov 23, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coaching

Amazing, kind and insightful.

Written on Nov 20, 2024 after therapy with Jessica for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management

She’s awesome and so kind. When I’m down she helps bring up my mood.

Written on Nov 17, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and sleeping disorders

Jessica is an exceptionally compassionate and eloquent therapist. She is extremely caring and supportive as well, and always demonstrates qualities of a therapist that truly cares about clients. I appreciate her very much!

Written on Oct 08, 2024 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes