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Hello and welcome! As a Licensed Clinical Social Worker, I believe in a strength based approach to personal healing and growth. As a therapist, I respect the opportunity to work with individuals and families struggling with grief and loss by providing a safe place to share, learn and heal.
I foster empathy and acceptance as patients and families address life changing diagnoses and care needs. With over ten years of experience providing support to individuals and caregivers struggling with dementia and mood related issues, I utilize an integrated approach including, but not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychotherapy. I seek to empower individuals and families with the knowledge and tools they need to promote dignity and wellness.
Finally, my background in grief and loss counseling has also prepared me to address the unrecognized and often untreated issues associated with pet loss, specifically the complicated and overwhelming emotions associated with chronic and terminal care of a pet, related end of life issues, and the emotionally challenging process of pet surrender.
Thank you for taking the time to read my profile. Your insight and willingness to seek support is the first step toward healing and growth. I wish you the best on your journey!
Additional areas of focus:LGBT, Trauma and abuse, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jessica Hanson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is very helpful, more so than of my past therapists. She takes the time to listen. She makes helpful suggestions. She incorporates my spiritual beliefs into those suggestions.
Written on Apr 10, 2024 after therapy with Jessica for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, and self esteem
Absolutely the best therapist I've had over my many years of therapy! Wonderfully understanding, skilled in many kinds of therapy and knowledgeable about many tactics. Tailors each visit for my needs and finds analogies and ways of understanding that fit me personally! No cookie cutter responses, truly understanding and personalized care.
Written on Apr 07, 2024 after therapy with Jessica for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She's always finding new ways that work for me to solve my anxiety, insecurities, relationship etc. I truly trust and appreciate her help.
Written on Dec 20, 2023 after therapy with Jessica for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Jessica has become a vital part of my journey to better mental health. She is an amazing listener and has the ability to dig deep into my issues and find the core of where I need to apply my energy. She has provided life changing resources and tools for coping and has helped me learn how to set boundaries and expectations. This therapy has been life changing and I highly recommend Jessica!
Written on Oct 17, 2023 after therapy with Jessica for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
Jessica is an amazing therapist. She listens to my concerns and lets us focus on what im feeling is most important at that moment. She’s always respectful in the way she communicates her thoughts and responds to me way faster and more frequently than I initially expected when I signed up for better help. I would absolutely recommend Jessica and better help to friends and family.
Written on Jul 26, 2023 after therapy with Jessica for 1 year and 8 months on issues concerning depression, trauma and abuse, and bipolar disorder
I am new to therapy and was uncomfortable with the idea but decided to just jump in. Jessica has made it a delightful experience and has been incredibly helpful. She’s also made me feel comfortable to be open and she tries to personally get to know me rather than solely doing her job. I truly feel like I’m listed to and supported.
Written on Jan 22, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Jessica is a great listener and I really appreciate the strategies she gives me before the next session,. They are very helpful. She also finds ways to make me laugh even though my situation is not a laughing matter. She just knows how to ease the tension.
Written on Dec 21, 2022 after therapy with Jessica for 2 weeks on issues concerning trauma and abuse
Jessica has been a true blessing. She has been so helpful in this rollercoaster life have brought me. She truly listens to understand my concerns and then gives advice in a realistic way that sets you up for success. I cannot say enough good things about our time together so far. This is the first time in my life that I have actually made progress through therapy and it’s all thanks to her taking the time out to understand, listen and talk to me as a real person. She is just great!
Written on Dec 01, 2022 after therapy with Jessica for 1 month
Jessica is very friendly, easy to talk too, and seems to know what to do to help. I am pleased so far how things are going.
Written on Nov 28, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, family conflicts, and grief
I'm loving the connection I have with Jessica Hanson. She really understands what I'm saying even when I don't say it clearly. Insanely kind person who truly wants to help.
Written on Nov 17, 2022 after therapy with Jessica for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
Jessica has provided a lot for f good tools to use as I am navigating this chapter of my life she is very kind and understanding
Written on Oct 26, 2022 after therapy with Jessica for 3 months on issues concerning grief, self esteem, and coping with life changes
Jessica has been very helpful. She listens to my concerns and works through them with me. She offers a variety of tools and revisits them when needed. I enjoy working with her!
Written on Oct 16, 2022 after therapy with Jessica for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
Jessica has been so helpful and caring, all while remaining professional and providing real tools for solving real life problems. I've never done therapy for this long - it's given me the stable footing that I needed in my life. Highly recommend!
Written on Oct 13, 2022 after therapy with Jessica for 10 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Jessica is such a well-rounded professional. She lets the client share their wants and needs with therapy and formulates and approach from there. She offers a variety of strategies to help me work through challenges. Per my request, Jessica gives me short and simple “homework” activities (that are optional) that help me remain accountable between sessions and help me to reflect on what we discussed. She is upbeat, empathetic, and validating. I am so glad I was connected with her and within 2 sessions, she has helped me work through more than she knows! I would highly recommend Jessica. Thank you for what you do!
Written on Jul 30, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, and grief
Jessica is very positive and encouraging to me during very challenging moments.
Written on Jul 12, 2022 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coaching, and compassion fatigue
After learning that local therapists were scheduling six or more months out, I reluctantly turned to betterhelp. I was matched with Jessica right away and we met that same week. She has been such a gift to my journey. She helped me climb out of a very dark space and once I was more healthy, helped me work toward other professional and personal goals. She is well-trained in both mental health and leadership coaching. Awesome presence. Amazing, deep knowledge. She is the best of the best.
Written on Mar 24, 2022 after therapy with Jessica for 2 months on issues concerning stress, anxiety, coping with life changes, sleeping disorders, parenting issues, and compassion fatigue
Jessica takes time to address and correct thinking while covering several topics each session. I appreciate her forward thinking approach and focus on strengths and activities to do between sessions. She is down to earth and straight forward, while taking time to identify and connect with you.
Written on Feb 21, 2022 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, self esteem, and anger management
Working with Jessica has been awesome so far! She has validated my feelings every step of the way, finds ways to point out my strengths, and then use them to address any concerns I have.
Written on Jan 25, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I have only been working with Jessica for 2 weeks and I am already learning a lot. She is a great listener and our sessions have been very productive. I would highly recommend her to anyone who is looking for help. I am excited to continue working with her and changing myself for the better.
Written on Jan 21, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and self esteem
I sought out BetterHelp because I felt stuck. I chose Jessica specifically because of her work related to grief over dogs. My issue was not dog grief (though some of it might be) but I thought someone that empathetic would be a good person to have in my corner. I have had just two sessions but I already feel more in control of my life and future. In my first session alone, I felt a heavy load lift from my shoulders for all the insight. Jessica is a wonderful listener and provides intuitive, practical tools for navigating relationships and the future.
Written on Jan 04, 2022 after therapy with Jessica for 3 weeks on issues concerning relationship issues, career difficulties, and coping with life changes
In the short time I have met with Jessica, I am blown away at how easy it is to talk to her, how understanding she is and how much I have gotten out of our sessions! She is wonderful!!!
Written on Dec 06, 2021 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Jessica is a great listener and really asks probing questions to understand your situation and works out solutions tailored just for you
Written on Dec 02, 2021 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd
Jessica is great! She has helped me walk through some of my struggles and is able to find homework for me to do to go along with what’s happening at the time
Written on Dec 02, 2021 after therapy with Jessica for 2 weeks
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