I am a licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor in Hawaii. I have over 10 years of experience working in the mental health and substance abuse field. My clinical experience includes working in various settings with a diverse population. I have experience working with trauma survivors, individuals coping with PTSD, addiction, anxiety, and depression. I believe that therapy is a journey. A journey to foster growth, one's true sense of self and purpose.
I work collaboratively with you, helping to find solutions, identify strengths, and adjust to life transitions. I utilize a blend of family systems, experiential, cognitive, and solution-focused therapies to work toward your goals.
Allow me to be a part of your journey!
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
HI LMFT MFT-637
These quotes represent just a few of the many positive reviews that we have received for Jessica Lee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica Lee is a fantastic therapist. She is consistent, reliable and comforting while also offering very valuable advice and strategies for me during my mental health journey. I have been doing IFS therapy and i really reccomend it as well as Jessica as a therapist.
Written on Jun 23, 2023 after therapy with Jessica for 1 year and 7 months on issues concerning family conflicts, and trauma and abuse
Jessica has always listened and helped me. I look forward to talking with her again after a long break.
Written on Mar 24, 2023 after therapy with Jessica for 1 year and 6 months on issues concerning relationship issues, and grief
Jessica Lee is patient and understanding, and does an excellent job of guiding an exploration of deeper emotions and motivations within oneself.
Written on Dec 17, 2021 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
Jessica helped me so much to work through a very difficult situation. Not sure if I would have been able to process everything and made the progress I did without her help.
Written on Oct 26, 2021 after therapy with Jessica for 5 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Jessica is a wonderful counselor. She is very patient, kind and understanding. She listened to everything and helped me work through my problems, and I feel so much better for it. I highly recommend her.
Written on Jul 02, 2021 after therapy with Jessica for 1 month on issues concerning stress, anxiety, and family conflicts
I love her even though I’ve just started counselling with her. She’s so great and easy to talk to. Gets right to the issue and sends soooo much helpful info that you could never really think of on your own. Highly highly recommend Jessica for a therapist.
Written on Jun 19, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd