I am licensed in Minnesota with 13 years of professional work experience. My work is guided by my belief in social justice, equality, and client-centered care. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LMFT 3958
These quotes represent just a few of the many positive reviews that we have received for Jessica Lemer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has been my guiding light in fighting my addiction, giving me strength and support to move ahead in my life, I am very thankful to have her as my therapist!
Written on Nov 04, 2024 after therapy with Jessica for 2 months on issues concerning depression, addictions, intimacy-related issues, and coping with life changes
it's only been a short time, with a few sessions, but I have already had some realizations that otherwise would not have come up if it wasn't for her acute observation and listening. She is so far very kind and easy to talk to. I'm very impressed and I'm excited to continue with her.
Written on Aug 16, 2024 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, eating disorders, self esteem, anger management, and adhd
After only a couple sessions with Jessica, I feel hopeful and confident in therapy. She listens and responds appropriately, does not make you feel judged. I never feel rushed during a session. I highly recommend her for anyone dealing with a variety of issues, that has had negative therapy experiences before or never been. She’s amazing!
Written on Jul 31, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Jessica is excellent and easy to talk to. You can tell she cares very much about your well being and is able to create a safe environment to be vulnerable in, while also being able to challenge my difficulties and help me build confidence and self esteem in creative ways that give me the strength to be the best person I want to be. I can't speak highly enough about her skills and professionalism, it is changing my life for the better. She goes above and beyond for her clients and there's no one else I'd rather work with.
Written on Dec 13, 2023 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Just started working with Jessica, but so far is great. I feel comfortable discussing things and seems to be a good fit!
Written on Oct 21, 2023 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Shes been very helpful with helping me understand myself better. Always gets back to me in a timely manner.
Written on Oct 18, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and bipolar disorder