Do you want to create a more positive world for yourself? Together we can explore how to do just that.
Hello! I'm Jessica Massey, LPCC in the state of KY with 8 years of experience in the community mental health setting.
Together, we can explore how our life makes sense. When you give yourself permission to explore your true self, changes begin. You may be experiencing low self-esteem, anger, sadness, stress, depression, anxiety or just a lack of feeling contentment in life. You don't have to go through the pain alone as I'm here to help support you through this process! I will guide you to learn the skills needed to be the best version of yourself and to live a more meaningful and enjoyable life.
Your story, your pain, and your collection of experiences are unique to you. There is no one-size fits all approach to therapy. We'll spend some time understanding exactly what you are experiencing and why so that when you start making changes that improve your life, they will stick. You deserve a safe space to heal and grow as we are not designed to handle pain alone. Through the therapy process, you will learn how to transform your wounds to wellness. Connecting with your inner self is such a beautiful thing and the result is life-changing. Understanding your perceptions will help you realize your own reality. Connecting to your emotions and beliefs with self-compassion will be encouraged. Gaining self-awareness and feeling true joy will be gained in the therapy process. Choosing self-growth can be scary but also shows courage so let's explore you and start this journey together!
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
KY LPCC 263517
These quotes represent just a few of the many positive reviews that we have received for Jessica Massey, M.ed.. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is a phenomenal therapist! I have had therapy before and it has always benefited me and helped me to grow, but Jessica has really challenged me to dig deep! She has me truly understanding my thoughts, emotions, and beliefs that have me getting to the roots of my patterns in life and understanding myself better than I ever have before. I have found so much help and growth with Jessica during my sessions and I am so grateful for her!
Written on Oct 30, 2023 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
Jessica has been able to help me become more confident and assertive in expressing my needs and finding time for myself. I come away energetic and with a new hope and optimism that I had lost and missed about myself.
Written on Jul 19, 2023 after therapy with Jessica for 4 weeks on issues concerning relationship issues, parenting issues, and compassion fatigue
Jessica has been helpful for me on my path and im hopeful I can work with her more in the future.
Written on Jul 05, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
Jessica is a wonderful therapist. She listens and gives really thoughtful observations. She is respectful, kind and I never feel judged.
Written on Apr 07, 2023 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and adhd