Therapist Jessica Mckay Photo

Jessica Mckay, LMFT

Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Alabama with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes

Additional areas of focus: Relationship issues, Trauma and abuse, Anger management, Self esteem, Attachment issues, Caregiver issues and stress, Commitment issues, Communication problems, Family problems, Fertility issues, Isolation / loneliness, Life purpose, Postpartum depression, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LMFT L347