I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Family problems, Fatherhood issues, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LMFT 90966
These quotes represent just a few of the many positive reviews that we have received for Jessica Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica Mitchell gives attentive care, making you feel like you are her only client, despite the contrary being obviously true as she has a busy schedule. I cannot begin to fathom how she does it seemingly so effortlessly
Written on May 30, 2024 after therapy with Jessica for 4 weeks on issues concerning depression, stress, anxiety, addictions, and bipolar disorder
Jessica is awesome at what she offers. She listens and gives the tools to help in your needs
Written on May 23, 2024 after therapy with Jessica for 3 weeks on issues concerning relationship issues, and family conflicts