I am licensed in Iowa with 7 years of professional work experience, 4 years as a substance abuse counselor and 3 years as a clinical mental health counselor. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Narcissism, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Internal Family Systems
IA LMHC 115248