I am licensed in Washington with 17 years of professional work experience, most of that working with individuals experiencing crisis. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert on your life and your needs, and that you have the ability to overcome the things that challenge you. I am here to support you in that process.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, First responder issues, Guilt and shame, Intellectual disability, Isolation / loneliness, Mood disorders, Postpartum depression, Post-traumatic stress, Self-harm, Sexual assault and abuse, Sexuality
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
WA LMHC LH60176936
These quotes represent just a few of the many positive reviews that we have received for Jessica Shook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has been such a gift to my overall mental health. Our sessions always give me new perspectives on the dilemmas that arise.
Helping guide me to solutions either by example or through her wealth of experience. She finds a common thread by building on the principles of recovery.
I came into the sessions with angst along with grief. I've already noticed my ability to see myself through situations that used to baffle me.
I highly recommend her. She’s Golden!
Written on Jan 08, 2025 after therapy with Jessica for 5 months on issues concerning coping with life changes
Jessica is the greatest.
Written on Nov 11, 2024 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jessica is kind, patient, responsive and caring. She makes me feel heard and understood. She’s really helping me grow and heal in way I’m comfortable with.
Written on Mar 08, 2024 after therapy with Jessica for 3 months on issues concerning stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd
This is the first therapist I felt was really interested in helping me through my issues. I’ve seen counselors before and wasn’t stoked about doing “video therapy”, but so far this has been great and I highly recommend Jessica.
Written on Feb 02, 2024 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, and trauma and abuse