Welcome. Thank you for considering me for your counseling services. I am licensed Independent Social Worker in Ohio with over 20 years of professional work experience. I strive to use our therapeutic relationship along with specific therapeutic models to help meet your needs. I utilize tools from Postive Psychology and a strength based model to hone in on your specific strengths. With a combination of CBT (Cognitive Behavioral Therapy) and ACT (Acceptance Commitment Therapy) we will address your needs. My goal is to walk along side you and assist you in determining the best steps for a healthy and satisfied life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
OH LISW I.0009683-SUPV
These quotes represent just a few of the many positive reviews that we have received for Jill Hammonds. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jill is an awesome therapist and very supportive.
Written on Nov 19, 2023 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coaching
Jill is thoughtful and considerate. She's an active listener and she tries to pull out the most essential elements of our conversation to help facilitate better coping skills. I appreciate her insights and gentle motivational techniques.
Written on Oct 01, 2023 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue