Therapist Dr. Jina Lewallen Photo

Dr. Jina Lewallen, LCSW

Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

Welcome to Better Help,
Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort.
I look forward to meeting and working with you.

Professional experience

15yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 2142-C

TX LCSW 65538

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jina Lewallen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I absolutely love Jina!

Written on Sep 05, 2024 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

She's the best hands down.

Written on Aug 18, 2024 after therapy with Jina for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd

Dr.Lewallen's advice and strategies on coping with anxiety, work!

Written on Jun 27, 2024 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Dr. Lewallen is experienced and knowledgeable in supporting adult care takers who are working to support at both ends of the spectrum. She is versed in elder care, special education and the struggles that go with juggling expat life. I am grateful for her support and care.

Written on Mar 13, 2024 after therapy with Jina for 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd

Dr. Lewallen has absolutely been a supportive asset in my healing journey. I’m so grateful I was matched with her. She is kind, considerate, insightful, and helpful. I can’t recommend her enough!

Written on Feb 25, 2024 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

She is really great and listens! Feel really comfortable opening up to her and taking her advice and tools.

Written on Feb 02, 2024 after therapy with Jina for 3 months on issues concerning depression, stress, anxiety, and grief