I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Body image, Communication problems, Forgiveness, Guilt and shame, Life purpose, Money and financial issues, Self-love, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 83383
These quotes represent just a few of the many positive reviews that we have received for Jo Anna Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am beyond happy that I finally took this step. I felt like this was going to be a good thing after just the first session. I halt tried others but none made me feel this welcomed and helpful and just pleasant
Written on Jan 19, 2025 after therapy with Jo Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd