I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Compassion fatigue, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Self-love, Sexual assault and abuse, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 83383
These quotes represent just a few of the many positive reviews that we have received for Jo Anna Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I had only 2 sessions with Jo Anna from the beginning she made feel very comfortable and she has been on point directing me on what my struggles are at the moment, I think she has a great understanding and sense of reading on what I’m telling her, I love how she seems very focus on listening which make feel she cares, I have high hope she will be able to finally direct me to a better healthy me!!
Written on Mar 16, 2025 after therapy with Jo Anna for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes
I am beyond happy that I finally took this step. I felt like this was going to be a good thing after just the first session. I halt tried others but none made me feel this welcomed and helpful and just pleasant
Written on Jan 19, 2025 after therapy with Jo Anna for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd