I am licensed in Connecticut with 20+ years of professional work experience. I have experience in helping clients with dealing with complex and generational trauma, interpersonal and relational issues managing stress and anxiety, increasing motivation, self esteem, and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, First responder issues, Guilt and shame, Infidelity, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Postpartum depression, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CT LCSW 58.005706
These quotes represent just a few of the many positive reviews that we have received for Joanna Hurt Sargeant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kind, great listener, and very knowledgeable. Offers valuable insight.
Written on May 17, 2024 after therapy with Joanna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue