Therapist Jocelyn Patterson Photo

Jocelyn Patterson, LMHC

Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

Welcome!
My name is Jocelyn, I am a licensed mental health counselor and qualified supervisor in the state of Florida (LMHC-QS). I also currently hold a credential as a Board Certified Art Therapist (ATR-BC). I have a BA in Experimental Psychology with a minor in Counseling and a MPS (Master of Professional Studies) in Art Therapy and Creativity Development. I have experience working with life transitions, interpersonal development, addictions and anger-management. Navigating goals for Depression, Anxiety, personality disorders and Bipolar symptoms are also areas where I've gained significant experience. Mostly, I've developed an expertise in coping mechanisms through my current work. Therapy and counseling should be a judgement-free zone! My past experience working with those using sexualized coping has allowed for expansive knowledge and understanding of topics we can often find 'embarrassing'. I find myself to be a person-centered therapist who tries to assess what methods best suit each client, individually. I have been working in a hospital setting within intensive outpatient programs for the last 3 years. My methods are wide spread, as I have experience working with cognitive behavioral therapy, Dialectical Behavior Therapy, motivational interviewing and Art Therapy practices.
My background in Art Therapy offers new perspectives into the therapeutic environment. Because we use verbal and written language to communicate on a daily basis, using a creative modality to communicate can eliminate pressure and fear of judgement. Creating something visual offers deeper insight for both the client and counselor. Sometimes, we can't find the exact right words to describe how we're feeling or what we're going through. Sometimes, we just need a place to unload all the gunk we shouldn't be carrying with us throughout our days. Plus, making art is enjoyable! This goes along with my motto of making progress fun! Using visual expression can help to unblock and clear the way for the good stuff.
Counseling and/or therapy should be the client's process. I like to create an environment where we are working together in an effort to meet the goals you have established, and creating a trusting therapeutic relationship. My role is to help guide you toward some insights about what's at the root of how you're feeling, not to give you the answers. That way, you can make informed/educated decisions about what will be the best choices, and be able to make similar decisions more confidently later on.
Learn more about Art Therapy practices and therapy insights we can use in session on instagram @paintyourprogress
I look forward to working with you!

Professional experience

7 yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Coping with life changes, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Personality disorders, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH17274

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jocelyn Patterson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very responsive!

Written on May 18, 2020 after therapy with Jocelyn for 1 month

Jocelyn has been very good for me. I appreciate her ability to listen and offer advice

Written on May 05, 2020 after therapy with Jocelyn for 2 months

Great listener and makes it easier to open up.

Written on May 04, 2020 after therapy with Jocelyn for 2 weeks on issues concerning self esteem

In the few sessions I’ve done with Jocelyn she’s been very supportive and helpful in my needs. Anytime I need anything she has a quick response. First time using this service and I didn’t think I’d feel comfortable but Jocelyn makes it feel at ease. I definitely recommend this service and her as a counselor. Best choice I’ve made, it’s very convenient.

Written on Feb 19, 2020 after therapy with Jocelyn for 2 weeks