Whether you are an individual struggling to heal from depression, anxiety, or past trauma, a couple who feels challenged to connect and create more profound levels of intimacy, or a seeker searching for the deeper meanings on the aspects of life and happiness, eager to discover what lies beyond the physical.
I SEE YOU.
YOU HAVE COME TO THE RIGHT PLACE.
Wherever and whatever you are currently experiencing, I am happy to meet you. To shed light and wisdom on the patterns and beliefs keeping you from living the life you long for.
Clients describe me as both Challenging & Compassionate.
I am committed to seeking out the truth of every matter. I strive for excellence and complete honesty. I genuinely care and will go the extra mile for anyone willing to invest in themselves. I aim to help you make the change you’ve been searching for and to do so with a laugh or tears – honoring both as signs of progress.
As your counselor, I equally invest in you and myself. If I encourage you to stretch outside your comfort zone, I have likely asked the same from myself. With growth comes great gains, but first, there are natural growing pains. Fortunately, the work is worth it and has the potential to inspire actual life changes.
At the end of the day…
I am here to encourage you to keep moving to create peace, joy, and happiness. I will help you garner the courage to step into the unknown. My goal is to help you find strength and clarity despite life's obstacles.
With your commitment, together, we will formulate a plan and face whatever challenges stand in your way. I will teach you tools to live more authentically, truthfully, and with courage. Counseling isn’t just about sharing our emotions to feel better, although that is a part of the process. Rather, it is a journey we take with our Self to uncover and discover who you really are. As your unique essence is revealed, inner trust blossoms, guidance becomes intuitive, and what once were obstacles become stepping-stones along your path toward personal freedom.
Additional areas of focus: Addictions, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy
ID LPC LPC-9795