I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Also - lets remember you have a body-a mind and a spirit in this too -lets integrate and find the present to experience mindfulness together.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Midlife crisis, Money and financial issues, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
WA LMHC LH61438709