I am so glad you have reached out and I look forward to working with you toward your therapy goals. I have over 15 years of experience providing person-centered therapy to address issues such as stress, anxiety, depression, and family conflict. As appropriate I also incorporate techniques from cognitive behavioral therapy, as well as mindfulness exercises.
In my therapy sessions I strive to create a safe, empathic place for you to be open and honest in discussing your past and current struggles, with no fear of judgment. I believe that each client is unique and is on their own personal path toward self-growth. Working together we will discuss your goals and formulate a plan toward achievement.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I cannot promise you it will be easy, I can assure you it will be worth it!
Additional areas of focus: Family conflicts, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Caregiver issues and stress, Communication problems, Family of origin issues, Family problems, Intellectual disability, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
VA LCSW 0904005978
These quotes represent just a few of the many positive reviews that we have received for Jodi Weslow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jodi has been so helpful in the short time we have been working together. I am grateful to feel progress and that I am understood, heard, and that she has made me feel so comfortable
Written on May 02, 2023 after therapy with Jodi for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes