The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step.
My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word.
So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Additional areas of focus: Depression, First responder issues, Veteran and Armed Forces Issues, Post-traumatic stress
CA LPCC 16726
FL LMHC MH5115
These quotes represent just a few of the many positive reviews that we have received for Dr. John DeGaglia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. DeGaglia is a very well educated therapist that not only listens to me and supports me but gives me tools to combat the things I’m going through so that I can learn to better myself as a person.
Written on Dec 13, 2024 after therapy with John for 2 weeks on issues concerning depression, and stress, anxiety
Amazing therapist. Can not believe I found one, of this quality, on betterhelp. Thorough, supportive and incredible empathic. Excellent career coaching and out of the box thinking that really motivated me to make some huge changes in my life. Couldn't have asked for a better therapist.
Written on Dec 09, 2024 after therapy with John for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I appreciate humor to cut the tension that comes with therapy and Dr. D does just that. Trust is a major factor in some of my issues and immediately upon meeting Dr. D. I felt safe and able to share for once in my life.
Written on Oct 10, 2024 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Great listener and very helpful with perspective when talking with me through my problems
Written on Sep 21, 2024 after therapy with John for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Dr. DeGaglia has such a great perspective, different from any therapist I've worked with
Written on Sep 18, 2024 after therapy with John for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Very sound advice
Written on Jul 28, 2024 after therapy with John for 1 month on issues concerning stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, career difficulties, and coaching