I am a master level social worker in Michigan with over 30 years of experience working as a private therapist for adults and adolescents. I have also worked in the state circuit court system for over 25 years in the Family and Juvenile divisions. I have operated my own practice for over ten years. I have worked with a variety of clients with a wide range of concerns including depression, anxiety, trauma, parenting issues, intimacy and relationship issues.
My style is positive, warm and calming. I believe in working together to generate understanding and solutions to stressors. I believe everyone needs a confidential, safe environment free of preconceived ideas, labels and judgement. My approach combines Cognitive Behavioral Therapy, Humanistic and Rational Emotive as well as cognitive talk therapies. Together we will tailor a treatment plan as a path forward.
What you are doing in reaching out takes a great deal of courage. Change can be frightening but can also uncover new perspectives and possibilities. Ultimately change gives us strength and resilience.
I look forward to working together with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
MI LMSW 6801046467
These quotes represent just a few of the many positive reviews that we have received for John Frasik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He is amazing and so helpful through all aspects of life. Grief relationships friendships family dynamics alcohol related issues you name it he’s been there for me! I wouldn’t be where I’m at in life without him and I’m so grateful for the support he’s provided and the person I’ve become thanks to his guidance
Written on Sep 08, 2024 after therapy with John for 2 years and 6 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Very happy with our discussions and my experience!!
Written on Nov 10, 2022 after therapy with John for 4 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
John's been a great help. Even on days when I don't feel like I have much to talk about, I leave therapy feeling leagues better, and he's helped me come up with methods to help stay on track with my goals in life alongside helping me process things that bother me.
Written on Nov 09, 2022 after therapy with John for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
John has been a great guide on my journey to healing
Written on Sep 18, 2022 after therapy with John for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
Working with John has really helped me out. I'm able to communicate my concerns. I feel I'm making progress every week after my sessions with him
Written on Mar 30, 2022 after therapy with John for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
John was knowledgeable and provided insightful help. He asked good questions and made me consider things in a different way-exactly what I was looking for. He was straight forward and brought real-life experience to the topics we discussed. I am thankful for our sessions together.
Written on Mar 30, 2022 after therapy with John for 3 weeks on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, coaching, and adhd