I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, relationship issues, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and foster care, Aging and geriatric issues, Blended family issues, Co-morbidity, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex addiction, Sexual assault and abuse, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
NC LCMHC 9722
These quotes represent just a few of the many positive reviews that we have received for John Sperry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
John is pleasant to speak with and very non judgemental. He gets to the root of things without making it uncomfortable.
Written on Mar 07, 2023 after therapy with John for 3 months on issues concerning addictions, and adhd
John Sperry is attentive and pleasant to talk with..
Written on Nov 06, 2022 after therapy with John for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
John has been nothing but wonderful and understanding! He listens to me and helps guide me through my life struggles! 10/10!
Written on Aug 29, 2022 after therapy with John for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue