Therapist Johnie Souza Photo

Johnie Souza, LPC

Grief Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello, my name is Johnie Souza (Pronouns: She/Her/Hers). I am a Licensed Professional Counselor from Oregon, and have worked in mental health for almost 20 years. I started in case management and direct support with adolescents, and then moved towards working in community counseling with chronically mentally ill adults. In 2012, after completing my education, I became a psychotherapist. I continue to learn and grow, most recently becoming a certified Neuroscience Informed Therapist in November 2022. This is my life's calling and I feel truly lucky to be a therapist.

Thank you for considering me as your potential therapist. I believe each person has a purpose, and is given unique gifts and challenges. Sometimes life becomes too stressful and chaotic to see your gifts and purpose. My role is to strive in helping you meet your counseling goals, to live the healthy and balanced you are envisioning for the future.

Therapy can be tremendously rewarding, however it is real work. If you are committed to the process, it can be a deeply enriching and liberating process, with a satisfactory outcome. What you put into this experience is what you take away from it. Know that throughout your process, I will be there to guide and support by offering insights and tools to assist you in coping and overcoming obstacles.

While I am supportive and caring, I will not tolerate any abusive language related to Black, Indigenous, People of Color, any member of the LGBTQI+ Community. I will not tolerate denigration of any culture, religion, ability level, or ethnicity, or political affiliation. Hate cannot abide within the boundaries of our professional therapeutic relationship.

With twelve years of experience as a mental health therapist, I can help you work towards actualizing your goals, to live a more fulfilled life. Together we can help you get back on track so you can live the life you visualize for yourself , and want to support you as you work towards feeling your utmost best.

Thank you, looking forward to our working together.

Professional experience

12yrs in practice
Grief Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Stress, Anxiety, LGBT, Trauma and abuse, Sleeping disorders, Bipolar disorder, Compassion fatigue, ADHD, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LPC C4607

Reviews

These quotes represent just a few of the many positive reviews that we have received for Johnie Souza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Johnie is very caring and easy to talk to about a wide range of topics.

Written on Oct 30, 2024 after therapy with Johnie for 8 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and coaching

Johnie is great!

Written on Oct 24, 2024 after therapy with Johnie for 1 year and 2 months on issues concerning stress, anxiety, and coping with life changes

Thank you for your time. I really needed someone to speak to and Johnie was very kind, compassionate, and constructive.

Written on Oct 13, 2024 after therapy with Johnie for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and adhd

Johnie has been an amazing resource. I am so grateful to have found her. She doesn’t just hear you but she listens to you. The support I have found in her has been unmatched. She is the reason I will keep coming back to BetterHelp

Written on Oct 07, 2024 after therapy with Johnie for 2 months on issues concerning depression, stress, anxiety, eating disorders, and sleeping disorders

Johnie is very supportive, understanding and helpful.

Written on Sep 16, 2024 after therapy with Johnie for 1 month on issues concerning family conflicts

She is great! She listens and reaches out after our sessions to give more advice.

Written on Aug 02, 2024 after therapy with Johnie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes