I am a clinical psychologist with 25+ years experience, with college teaching, executive & behavioral coaching, professional acting background and military service. My therapy style leans more towards heightening character strengths in the client where they are in their phase of development, and addressing their well-being with behavioral, emotional and cognitive suggestions to manage current and repetitive issues. I work with adults and senior adults, veterans, performing artists, media/entertainment industry , professionals, executives and CEOs. Ongoing progress is measured by mutually agreed upon client actions . I ask potential clients to read my introductory message prior to making an appointment.
Additional areas of focus: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Control issues, Drug and alcohol addiction, Intellectual disability, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Prejudice and discrimination, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
FL Psychologist PY4988
These quotes represent just a few of the many positive reviews that we have received for Dr. Jon Freda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Freda was wonderful! Very honest and so knowledgeable. Highly recommend!
Written on Feb 17, 2024 after therapy with Jon for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
My therapist offered some great info from session one! Great service to have!
Written on May 17, 2023 after therapy with Jon for 4 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, and adhd
Dr. Freda is very insightful, would absolutely recommend.
Written on Apr 27, 2023 after therapy with Jon for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, anger management, and career difficulties
Listens and provides great feedback
Written on Nov 23, 2022 after therapy with Jon for 2 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties