I am a qualified integrative counsellor and a registered member of the BACP. I am trained in the person centered approach and cognitive behavioral therapy. I have over 14 years of working within the NHS and I take pride in offering support to other people. I have experience working within addiction services and supporting people who suffer from the disease of addiction. I offer a kind and respectful therapeutic environment to allow a safe space to explore thoughts and emotions. I believe that speaking openly to another person can be a valuable and rewarding experience and can allow for personal growth and healing. I aim to work at your pace and offer a safe and non-judgmental therapeutic environment to explore your thoughts and feelings. I offer solution-focused therapy and goal-orientated-focused therapy using CBT tools, techniques and coping strategies.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393981
These quotes represent just a few of the many positive reviews that we have received for Jonathan Barratt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good listener. Reflects well on my situation and gives me useful advise. Actively helping me to process my negative thoughts, and gives me tools to handle them on my own. He is very good at mapping my challenges and helps me to get closer to my goals. The help from Jonathan has been life changing for me. I highly recommend him!
Written on Jan 08, 2025 after therapy with Jonathan for 6 months on issues concerning stress, anxiety, and self esteem
Very person centred
Written on Sep 02, 2024 after therapy with Jonathan for 3 weeks on issues concerning compassion fatigue
Jonathans kind and patient personality made me feel incredibly safe to open up. Step by step we work through my challenges as soon as I am ready to make the next step. He encourages me greatly to keep on going and better myself.
I am very thankful for him.
Written on Aug 12, 2024 after therapy with Jonathan for 8 months on issues concerning stress, anxiety, family conflicts, self esteem, and adhd
Jonathan is a wonderful listener and provides great feedback when that's what I'm looking for. He is very kind, gentle, and professional.
Written on Jun 28, 2024 after therapy with Jonathan for 8 months on issues concerning depression, stress, anxiety, and self esteem
Especially in a time where it is hard to get a therapy place in Germany is better help a good alternative to still get the much needed tharapy.
Written on May 31, 2024 after therapy with Jonathan for 2 weeks on issues concerning stress, anxiety, and career difficulties
Jonathan has been a great help; I was sceptical about therapy and felt like it wasn't for me. After being pushed by my partner, I decided to try it. I can honestly say it's been a step worth taking. Committing 30-45 minutes each week to discuss how I'm feeling and putting all my thoughts in 1 place has been a fantastic way to manage my stress and cope with what appeared to be 'burnout'. Jonathan has supported me through this journey with a friendly smile and a little banter here and there. I would highly recommend therapy, BetterHelp and Jonathan !
Written on May 11, 2024 after therapy with Jonathan for 1 month on issues concerning depression, stress, anxiety, and coaching