I am licensed clinical social worker in California, with 6 years of counseling experience and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, work burnout, & coping with grief and loss.
As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Your story matters, and I am honored to walk alongside you as you navigate the complexities of life.
Preference of phone/ video sessions.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 115200