I am licensed in Indiana with 7 years of professional work experience. I have experience working with both adults and teenagers (13-19) in the areas of relational hardship (broken trust), depression, stress/anxiety, developing additional coping strategies, motivational issues, and substance use. I recognize how important and valuable a connection with your therapist can be and I make it my goal to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
IN LMHC 39004758A
These quotes represent just a few of the many positive reviews that we have received for Jonathan Rex. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist has been so helpful in helping me deal with coping with loss and understanding my own emotions in the midst of my marriage ending. He assisted my brain in making sure that I didn't routinely get into negative coping mechanisms or allow my head to spiral out of control
Written on Sep 26, 2024 after therapy with Jonathan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Helpful
Written on Aug 19, 2024 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Seemed to listen to my concerns. Gave me a way to see things clearer.
Written on Apr 20, 2024 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts