I have over 10 years of experience in Mental Health and Addictions Counseling and have a good understanding of the evidenced based practices that will help you address your trauma, anxiety, depression or problems with alcohol and drugs. I am qualified to guide you in your treatment and my experience has taught me that people can and do get better with help.
My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
I believe that you hold the solution within you and are the expert of your own story. Through talk therapy you'll be able to sort out the why of the problem, while also focusing on a sustainable solution. Once again I acknowledge your resilience and courage to reach for help and I am here to support you in achieving a healthier and more fulfilling life.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Avoidant personality, Co-morbidity, Codependency, Commitment issues, Control issues, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
FL LMHC MH22062
These quotes represent just a few of the many positive reviews that we have received for Jorge Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The best thing that has happened in my life❤️ I’m eternally grateful for you❤️
Written on Nov 20, 2024 after therapy with Jorge for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, and compassion fatigue
I've only had a few sessions so far but Jorge has been great at making me feel comfortable. He's the best therapist I've had and a pretty cool guy on top of that.
We are all different but I would recommend giving Jorge a go!
Written on Oct 22, 2024 after therapy with Jorge for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Jorge has been very effective in providing a level of guidance as well as strategies to handle my issues that I've been practicing. He's very easy to talk to and he finds ways to relate with me.
Written on Sep 14, 2024 after therapy with Jorge for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and compassion fatigue
Jorge has been a very compassionate and kind therapist, his experience in the field is easily seen and he is a good person.
Written on Sep 10, 2024 after therapy with Jorge for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
One of the best therapist on the platform!
Written on Aug 28, 2024 after therapy with Jorge for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Jorge is extremely patient. He was really interested in listening to your issues and trying to find the cause and the solution. He interacted with an open mind and without any judgement and that really help me to open up my feelings and he was definitely pointing out both my positives and my negatives and in a balanced manner, and that really gave me a good perspective of what is happening? I will definitely recommend Jorge.
Written on Aug 11, 2024 after therapy with Jorge for 1 month on issues concerning stress, anxiety, and trauma and abuse