Therapist Jose Legaspi Photo

Jose Legaspi, LCSW

Stress, Anxiety Addictions Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker in California with over 9 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, panic attacks, trauma, addiction, parenting problems, relationship issues, and career challenges.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm, interactive, and solution-focused. My approach combines cognitive-behavioral, dialectical behavioral, strengths perspective, and solution-focused therapy. Your treatment plan will be individualized and designed to meet your specific needs.

Taking the step to seek professional help is a step in the right direction toward improving your situation. I look forward to collaborate with you to improve how you feel as well as your life circumstances.

Professional experience

9 yrs in practice
Stress, Anxiety Addictions Career difficulties Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Antisocial personality, Avoidant personality, Caregiver issues and stress, Co-morbidity, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Fatherhood issues, Fertility issues, First responder issues, Immigration issues, Isolation / loneliness, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Workplace issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LCSW 74498