Hello! I appreciate you taking the time to explore my profile as you search for a therapist to work with.
The individuals I partner with often feel stuck or lost in an area of their life. They seek to better understand themselves, find healing, or achieve personal growth. Many face challenges with low self-worth, relationships, sports-related issues, performance anxiety, managing stress, or varying levels of tech addiction. They aim to break free from feeling stuck, build confidence, and accomplish personal goals. Often, they're aware of changes they need to make and may find it difficult to take those steps on their own—if this sounds like you and you're ready to make a change, let's do this together.
My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal growth.
I'm here to help you break free from whatever may be holding you back. We can create a safe and accepting space together where you will be supported and cared for. Reach out to see if we're a good fit.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C014524