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Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios.
For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future.
It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 6, 7, 8, 9, 10. And in the pm at 1, 2, 3, 4, 5 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler, Better Help asks you a number of questions when you fill out your profile. Please answer all of them - otherwise it can delay our first session getting off to a good start. Reminders: I don't do "live chat therapy," we can talk briefly between sessions though on challenging issues that pop up. I also don't do A&D or domestic violence challenges - something best handled in a face to face setting with a qualified person. The first session for me always goes best when I'm not forwarded multiple large blocks of text, phone textings, etc in advance. Those things will all be played out once we get started .
MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time.
Additional areas of focus:Grief, Sleeping disorders, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Expats, Family of origin issues, Family problems, Forgiveness, Impulsivity, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Joseph Valletti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very wise, empathetic and a true friend as well as therapist : )
Written on Oct 19, 2024 after therapy with Joseph for 1 year and 3 months on issues concerning relationship issues
Compassionate, knowledgeable and easy-to-work with
Written on Oct 09, 2024 after therapy with Joseph for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, compassion fatigue, and adhd
Joseph is understanding and good advise and comprehension of how am feeling and how too manage types of situations
Written on Aug 16, 2024 after therapy with Joseph for 2 weeks on issues concerning anger management
Joseph is excellent!
Written on Jun 10, 2024 after therapy with Joseph for 3 weeks on issues concerning relationship issues
Only two sessions in so far but I feel he’s already helping. Looking forward to next session
Written on Jun 01, 2024 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and intimacy-related issues
amazing therapist and amazing man. He has supported me and encouraged me a lot
He's giving me the tools to succeed in my relationships and in life too.
Written on May 02, 2024 after therapy with Joseph for 2 months on issues concerning relationship issues
Joe is very easy to talk to.
Written on Mar 22, 2024 after therapy with Joseph for 1 year and 9 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem
Joe is a great listener who offers different was to approach challenging situations. I appreciate his perspective and challenging me!
Written on Mar 21, 2024 after therapy with Joseph for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and compassion fatigue
Joe has been a great source of balance and reason for me. I’ve very much appreciated every session and have taken away actionable resources each time that have been of great help.
Written on Mar 05, 2024 after therapy with Joseph for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
Highly recommend
Written on Feb 20, 2024 after therapy with Joseph for 2 weeks on issues concerning intimacy-related issues, career difficulties, and coaching
Very helpful and knowledgeable
Written on Jan 06, 2024 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue
Great doctor and individual
Written on Sep 12, 2023 after therapy with Joseph for 2 months on issues concerning relationship issues
Joe gives great advice and is great with focusing on both “the big picture” as well as how to manage the minutia that can burden us from day to day. My favorite thing from my session however is Joe’s ability to bring in God’s word and lessons learned from Scripture. What great inspiration God gives us everyday for working through life’s challenges if we only choose to look to Him!
Written on Aug 30, 2023 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Joe is a wonderful therapist, listens carefully and speaks gems. He is gentle and very likable.
Written on Aug 09, 2023 after therapy with Joseph for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Joe has been very helpful with me and my problems. He has given me tools and strategies to enhance my communication and emotional reactivity. I would definitely recommend him as a therapist.
Written on Jun 18, 2023 after therapy with Joseph for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, and adhd
Excellent therapist - Works with me to really explore issues and asks probing/challenging questions rather than just passive listening, but spends just enough time bantering that the sessions don't feel like work.
Written on May 10, 2023 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and compassion fatigue
Joe is a great therapist and an amazing human being
Written on May 09, 2023 after therapy with Joseph for 4 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
My therapy experience with Joe has been very productive. His positive demeanor and common sense approach have really helped me to understand my strengths and weaknesses. This understanding has been very helpful with building a more solid relationship with my spouse. BTW, my spouse is Joe’s 2nd biggest fan!!
Written on Mar 22, 2023 after therapy with Joseph for 10 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Joseph, has been the best counselor I’ve worked with. I’ve seen other counselor in the past but never the same experience. I was very hesitant with his approach at the beginning, but Joseph has done a fantastic job helping me. I’m absolutely positive he can help you through this journey we call life.
Written on Mar 06, 2023 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and coaching
Joe has been helping me navigate through my emotions better. I truly see a difference with the way I handle life situations now. I would recommend him highly to anyone I know!
Written on Feb 21, 2023 after therapy with Joseph for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Seems to be laid back thoughtful and really nice definitely is very respectable
Written on Feb 03, 2023 after therapy with Joseph for 2 weeks on issues concerning relationship issues, and self esteem
Joe is the first therapist I’ve found that really understands me and my needs. I’m so happy to have found him!
Written on Jan 09, 2023 after therapy with Joseph for 6 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and career difficulties
Excellent and experienced therapist!
Written on Jan 06, 2023 after therapy with Joseph for 1 month on issues concerning stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, and anger management
Hands down the best therapist. Easy to talk to. Extremely knowledgeable. Results drive.
Written on Dec 30, 2022 after therapy with Joseph for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
The first video session I had with Joe gave me a confidence that he was a right fit - someone I could trust, someone who would not let me shrug off issues identified in such a short time.
I felt that he heard what I was saying as well as what I wasn’t saying. I have hope.
Written on Dec 01, 2022 after therapy with Joseph for 3 weeks
Great Therapist, very understanding and helpful .. I appreciate everything he does for me
Written on Nov 26, 2022 after therapy with Joseph for 2 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Joe has been amazing. He's very practical, which is something I couldn't find before in a therapist. He gives me straightforward exercises that help me work through problems. So far, he's the best!
Written on Nov 03, 2022 after therapy with Joseph for 2 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Joe is fantastic. I highly recommend him.
Written on Jul 09, 2022 after therapy with Joseph for 3 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coaching
I have thoroughly enjoyed my time with Mr. Valletti! Wish it didn’t have to end because he has helped me think about many things in a whole new way. Hopefully, down the road, finances will permit me to return. Thank you!
Written on Jun 17, 2022 after therapy with Joseph for 4 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
He is very knowledgeable. Listens good and gives good advice. Look forward to more sessions
Written on May 10, 2022 after therapy with Joseph for 2 weeks on issues concerning depression, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
He’s the e best! Great listener. No judgment , and open with all aspects on life. Felt a weight lifted after our convos
Written on Apr 11, 2022 after therapy with Joseph for 2 weeks on issues concerning addictions, self esteem, career difficulties, and adhd
Joseph is an excellent counselor. We have not been meeting long but I feel heard and seen. I trust him.
Philip
Written on Mar 31, 2022 after therapy with Joseph for 2 weeks on issues concerning compassion fatigue
Joe is a great fit for me. I'm already making progress I think.
Written on Mar 29, 2022 after therapy with Joseph for 2 weeks on issues concerning anger management
Great listener and has a lot of good insights . Has helped immensely with some public speaking anxiety issues .
Written on Mar 26, 2022 after therapy with Joseph for 2 months on issues concerning stress, anxiety, and self esteem
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