Therapist Joseph Valletti Photo

Joseph Valletti, LMFT

Relationships Family conflicts Intimacy Self esteem, Motivation
Video Messaging

About me

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios.

For over 25 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future.

It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 6, 7, 8, 9, 10. And in the pm at 1, 2, 3, 4, 5 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler, Better Help asks you a number of questions when you fill out your profile. Please answer all of them - otherwise it can delay our first session getting off to a good start. Reminders: I don't do "live chat therapy," we can talk briefly between sessions though on challenging issues that pop up. I also don't do A&D or domestic violence challenges - something best handled in a face to face setting with a qualified person. The first session for me always goes best when I'm not forwarded multiple large blocks of text, phone textings, etc in advance. Those things will all be played out once we get started .

MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time.

I look forward to talking with you!

Professional experience

26yrs in practice
Relationships Family conflicts Intimacy Self esteem, Motivation

Additional areas of focus: Grief, Sleeping disorders, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Impulsivity, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Messaging

License information

TN LMFT 686

AZ LMFT LMFT-15946

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joseph Valletti. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Good listener!

Written on Nov 18, 2024 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, anger management, and coping with life changes

In the short time I have worked with Joe I have learned to speak from within myself more genuinely instead of from inside my tech voice. He is teaching me to look at things from a healthy perspective and I look forward to continue working with Joe on my journey

Written on Nov 06, 2024 after therapy with Joseph for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Very wise, empathetic and a true friend as well as therapist : )

Written on Oct 19, 2024 after therapy with Joseph for 1 year and 3 months on issues concerning relationship issues

Compassionate, knowledgeable and easy-to-work with

Written on Oct 09, 2024 after therapy with Joseph for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, compassion fatigue, and adhd

Joseph is understanding and good advise and comprehension of how am feeling and how too manage types of situations

Written on Aug 16, 2024 after therapy with Joseph for 2 weeks on issues concerning anger management

Joseph is excellent!

Written on Jun 10, 2024 after therapy with Joseph for 3 weeks on issues concerning relationship issues