Therapist Joshua Plantz Photo

Joshua Plantz, LMHC

Stress, Anxiety Addictions Self esteem, Motivation Depression Coaching
Video Phone Live Chat Messaging

About me

My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.

Professional experience

23yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Depression Coaching

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Co-morbidity, Codependency, Personality disorders, Phobias, Smoking / vaping cessation, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10394

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joshua Plantz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Josh is super supportive, honest and our sessions help me a lot to deal with my problems. He helped a great deal to understand my problems when it comes to boundaries

Written on Sep 25, 2024 after therapy with Joshua for 3 years and 9 months on issues concerning addictions, and relationship issues

Josh is patient, clever, and helps me enormously.

Written on May 27, 2024 after therapy with Joshua for 3 years and 11 months on issues concerning depression, stress, anxiety, and parenting issues

Josh is the best! And I am demanding person. Can't be more happy to have him as my therapist ☺️

Written on Apr 17, 2024 after therapy with Joshua for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

Joshua is what I would a psychologist with creativity and great improvisation.

He finds ways to challenge your thinking to get better.

Written on Sep 29, 2023 after therapy with Joshua for 3 years and 10 months on issues concerning depression, stress, anxiety, and self esteem

Very helpful with understanding my addictive tendency. A huge help in helping dig deep to find my roadblocks

Written on Sep 04, 2023 after therapy with Joshua for 1 month on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, and bipolar disorder

Joshua is a great listener, a warm kind person and incredibly knowledgable. That's why I keep coming back. Thank you Josh.

Written on Jul 09, 2023 after therapy with Joshua for 3 years and 6 months on issues concerning stress, anxiety, addictions, and coaching