Therapist Juanita Gamache Photo

Juanita Gamache, LCMHC, LPC

Addictions LGBTQ+ Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you.
Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have.
Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

Professional experience

22yrs in practice
Addictions LGBTQ+ Relationships Trauma, Abuse Depression

Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 12981259-6004

TN LPC 1813

Reviews

These quotes represent just a few of the many positive reviews that we have received for Juanita Gamache. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Juanita is very prompt and has good recommendations. As we got to know each other, I think she understood my situation.

Written on Oct 22, 2024 after therapy with Juanita for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes

For someone who never trusted talking to a therapist I'd say I found a great one who helps understand things better as well as gives options to help figure out what it is you are truly trying to do

Written on Sep 30, 2024 after therapy with Juanita for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and anger management

Juanita is not only here for me with my mental health but also with my life. She has helped me with work/life balance, homework management, and getting out of mental health spirals. I have solid coping techniques now that I have been meeting with her.

Written on Sep 16, 2024 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue

She is a very seasoned professional with a basket full of life experiences. She is a rare find.

Written on Jul 09, 2024 after therapy with Juanita for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd

Juanita has been a wonderful resource in my healing journey. She listens compassionately and offers real-world solutions. Her expertise has helped to open my eyes to relational dysfunction - shining healing light on areas I wasn’t even aware of. Healing is a process and I am so grateful to have Juanita’s help!

Written on Jun 13, 2024 after therapy with Juanita for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and compassion fatigue

Juanita has strengthened me to fight for myself in life and through difficult times, like my divorce. She encourages and gives sound therapy even when there are changes I need to make that are sometimes difficult to accept. She is accepting and open minded. I am very thankful for all she has done to help me live my best life as I battle depression and anxiety.

Written on May 30, 2024 after therapy with Juanita for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue