I am credentialed in the UK with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have experience working with sexual trauma, bipolar and bpd disorder. I also have experience working with couples and I am a trained emdr therapist. am also a professional female abuse recovery coach. I am also trained in dbt therapy
Additional areas of focus: Abandonment, Attachment issues, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP (Accred) #9713
These quotes represent just a few of the many positive reviews that we have received for Judith "Jude" Holland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Judith has been such a great therapist helping me navigate major life-challenges. I felt heard and understood. She encouraged me to pursue new avenues and open-up. And gave amazing practical tips to navigate stress and anxiety.
Written on Jan 15, 2025 after therapy with Judith "Jude" for 5 months on issues concerning depression, addictions, and grief
Jude can relate to my pain bc she experienced abuse herself. She is competent, so much more informed than most other therapists and always tries to find out what I really need her to help me with. I am not an easy patient so she is the right one for me. Thank you, Jude!
Written on Dec 23, 2024 after therapy with Judith "Jude" for 4 months on issues concerning family conflicts, trauma and abuse, grief, and anger management
Very helpful, experianced and warm therapist.
Written on Nov 25, 2024 after therapy with Judith "Jude" for 2 weeks on issues concerning relationship issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd