Welcome to my site on BetterHelp ! I am a Licensed Psychologist in New York with over 30 years of experience. I have a very successful private practice which has included online therapy/ counseling and I am very much looking forward to working with you to make your life a happier and more satisfying one, by giving you strategies to attain what you want in life.
I make use of an eclectic approach to therapy and tailor it to meet your needs and specific goals. I have much advanced education and training through several graduate programs that I took after I got my PhD. So I can pull techniques and theory from the different forms of therapy that I have training in and tailor it to meet your needs and specific goals. We will work together on your personal goals, making fun and easy changes to help you to create a better life. I work with individuals as well as with couples. I help with many different concerns such as anxiety, especially “panic attacks”, depression, those grieving a loss, relationship problems, improving communication with others, improving self-confidence so you feel better about yourself, maintaining a Positive Attitude and strengthening your motivation.
My counseling style would be heavily based in using Cognitive-Behavioral therapy which would address how you are thinking about situations and help you to view alternative ways that may be more productive for you. With using Positive Psychology, we would approach problems in a general way, and be identifying your strengths in order to work in a positive way to achieve your goals. I would be teaching you mindfulness skills to help with any anxiety you might want to lessen, so you can cope better and focus on identifying goals and how to achieve them. If you are interested I can also teach you techniques through Clinical Hypnosis and Hypnotherapy, which when added to the counseling can make it even more effective.
To find out more about me you can Google me under “Dr Judith Rosenblum + reviews” and find several positive reviews from clients on the internet. I am a kind, compassionate and patient person who can help to guide you to resolve problems that you may have. In working with people, we work together as a team, and I take an active interest in working with you and show you respect, encouragement, optimism, and support. You can also look at my website at https://www.drjudylifechangingtechniques.com. Thank you for taking the time to read about me and very much look forward to the opportunity to work with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Commitment issues, Communication problems, Divorce and separation, Family problems, Midlife crisis, Panic disorder and panic attacks, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NY Psychologist 010871