I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Commitment issues, Communication problems, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
NY LMHC 015608-01