Therapist Julia Hunter Photo

Julia Hunter, LCSW

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes
Video Messaging

About me

Greetings! I have been a Licensed Clinical Social Worker in Colorado for the past 20+ years. I earned a master’s degree in Social Work from the University of Denver in 1996 and have over 27 years of counseling experience. I worked in a variety of clinical settings with a diverse population dealing with many different conditions and difficulties before establishing my private practice in in 2008. My experience includes working with depression, anxiety, trauma, grief/loss, life transitions, stress management and relationship issues.

My belief is that all humans have the innate potential to heal, change and grow. But sometimes knowing where and how to begin can be a challenge. There is an intricate mind/body connection and often people experience physical manifestations from mental/emotional stress and dis-ease. My objective is to help bring back balance and harmony to the whole person mentally, emotionally, physically, and spiritually.

My approach is collaborative, integrative, and holistic. I want to partner with you to find the solutions to whatever issues bring you to therapy at this time. I tailor my approach to meet your unique needs, goals, and desired outcomes. I will work to help you recognize and enhance your strengths as well as help you develop skills to navigate life with more resilience and flexibility to enhance the quality and experience of your life. My approach is informed by Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Energy Psychology including Emotional Freedom Technique (EFT) Tapping, and Mindfulness-Based Stress Reduction.

Change is Inevitable~
Growth is Intentional~

Professional experience

30yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Compassion fatigue, Communication problems, Guilt and shame, Self-love

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Messaging

License information

CO LCSW 00992356

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julia Hunter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Julia has been very helpful in our first sessions. I plan to continue. I was hesitant about online therapy but it is extremely convenient for me and makes therapy much more accessible.

Written on Dec 02, 2024 after therapy with Julia for 2 weeks on issues concerning relationship issues, family conflicts, compassion fatigue, and adhd

Julia has a way of connecting and truly understanding.

Written on Oct 11, 2024 after therapy with Julia for 4 years and 2 months on issues concerning stress, anxiety, and family conflicts

Julia is amazing. She is such a great listener and provides valuable feedback with easy to incorporate strategies. Julia is professional, compassionate, wise, calm, and understanding.

Written on Aug 06, 2024 after therapy with Julia for 4 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes

Julia is amazing, she has a wonderful manner and listens. When she offers supports or guidance it is helpful and there are several strategies for me to learn more about and practice before making my own. I really appreciate her help!

Written on Jul 01, 2024 after therapy with Julia for 2 years on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Julia is present and provides both guidance and an environment of empathy. I am grateful to have her helping me through some specific challenges with family right now.

Written on May 29, 2024 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coaching, and compassion fatigue

Julia is wonderful! She's so kind, empathetic and a great listener. I appreciate how she always remembers the details, big and small from my stories. I feel like I can really trust her.

Written on Mar 24, 2024 after therapy with Julia for 6 months on issues concerning stress, anxiety, and grief