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Hi, my name is Julian. Allow me to briefly introduce myself (more technical version below). In brief, I'm a highly experienced professional with hopes of sharing what I believe works best based on my training, education, and experience with thousands of previous clients! In doing so, I attempt to understand your identified concerns as accurately as possible, then help to decipher what's contributing to these issues and work with you to alleviate them. In essence, I'm like a "hybrid" professional, one who can speakeasy or technically, using a light-hearted albeit positive approach that aligns with your best interests and desired goals.
Julian G. Cano, LCSW-S, Board Certified Diplomate in Clinical Social Work, Certified Mental Health Integrative Medical Provider, has a doctoral education and 20 years of treatment experience while serving diverse clientele struggling with mental health conditions, health problems, as well as, relationship issues and other life circumstances. By using an array of treatment skills and modalities, I assist clients in making meaningful emotional, cognitive, behavioral, and lifestyle changes. For example, I frequently rely on a range of theories and treatment approaches including psychoanalytic, cognitive-behavioral, interpersonal processing, motivational interviewing, family systems, solution-focused therapy, and mindfulness therapies, each individualized toward a client’s specific needs. Moreover, this professional is well versed regarding the effects of trauma, depression, anxiety, alcohol and drugs, sexual problems, relationship conflicts, employment and career issues, academic problems, grief and bereavement, and personality dysfunction, all of which prolongs suffering. Most importantly, I believe that I relate well to people of all ages, cultural backgrounds, gender, students, military and veterans, law enforcement personnel, medical staff, nurses, physicians, therapists or counselors, and business executives. My professional and personal interests include ancient history, sports at every level, automotive, health and fitness, nutrition, reading, YouTube, education and training, clinical supervision, spirituality, and enjoying genuine humor. If you feel that I might be of service and like to receive counseling, coaching, or consultation, then let's begin working on these matters promptly to restore your desired level of functioning and performance!
Professional experience
22yrs in practice
AddictionsRelationshipsCareer difficultiesCoping with life changesCoaching
Additional areas of focus:Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Compassion fatigue, ADHD, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Julian Cano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julián is helps me get full perspective on things, provides me with useful tools to deal with challenges and has very practical advice that had helped me
Written on Sep 07, 2021 after therapy with Julian for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and compassion fatigue
Julian is nothing short of amazing.
Written on Jul 15, 2021 after therapy with Julian for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, and sleeping disorders
Best therapist I’ve ever had, Julian really listens and has helped tremendously to get me from where I was (bad place) to where I am now (great place, new job, acceptance to masters program, brighter future). Thanks Julian!
Written on Jul 13, 2021 after therapy with Julian for 4 months on issues concerning depression
Dr. Cano has been a perfect fit for me. The Betterhelp algorithm knew what it was doing when it put us together.
Written on May 15, 2021 after therapy with Julian for 5 months on issues concerning stress, anxiety, addictions, relationship issues, sleeping disorders, bipolar disorder, and depression
Julian is a considerate listener and thoughtful in his approach in guiding his clients to the solution they are looking for.
Written on Mar 27, 2021 after therapy with Julian for 8 months on issues concerning stress, anxiety, relationship issues, and self esteem
Julian was a pleasure to work with. It has been nearly 6 months since my last session with him. I was able to build more consistency with my mental health and understand better how to manage myself. Thank you for all your time and effort with me!
Written on Feb 26, 2021 after therapy with Julian for 6 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Julian has been an excellent source of wisdom and direction in my life. I cannot wait to work with him for a long time to come.
Written on Feb 23, 2021 after therapy with Julian for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
I have seen improvement in myself since meeting with Julian. I am looking forward to continuing my counseling.
Written on Feb 01, 2021 after therapy with Julian for 3 weeks on issues concerning stress, anxiety, and self esteem
He's a great thinker and is very good at listening and then applying verbiage that makes sense to me and helps me understand what message he's trying to get across. He also does a good job at talking about the past, but not letting you sit there and moves things to the oresent and then focus on the future
Written on Jan 31, 2021 after therapy with Julian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compass
Between meeting with Julian, and my wife and I meeting with our marriage counselor, there has been a huge difference and impertinent in my wife and my relationship health, as well as in my own mental space.
Written on Jan 30, 2021 after therapy with Julian for 3 months on issues concerning stress, anxiety, anger management, career difficulties, coping with life changes, and compassion fatigue
After three sessions with Julian I already feel I'm making significant progress on a long road. Julian is a compassionate listener, is straight talker, and demystifies the process. I'm so glad we were matched. Thank you Julian.
Written on Jan 21, 2021 after therapy with Julian for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, anger management, and career difficulties
He is an excellent therapist. Very friendly, receptive and helpful
Written on Jan 11, 2021 after therapy with Julian for 4 months on issues concerning relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
Julian is highly experienced and qualified to help anyone who needs help in changing and improving . He has been helping me get through challenging situations by being a great listener and giving me strategies that have proven to be very successful.
Written on Dec 21, 2020 after therapy with Julian for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Im very thankful I was matched with Julian, he has brought a difference to my daily life. He has helped me challenge fears I wouldn’t be able to over come. He listens to my concerns, thoughts, and problems and helps me understand what can be done and how to deal with them in a healthier way to avoid negative feelings.
Julian really cares and shows it with his work.
Written on Nov 02, 2020 after therapy with Julian for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, and career difficulties
Julian has been amazing. He has helped me to rebuild my self confidence and get my life back on track.
Written on Oct 27, 2020 after therapy with Julian for 2 months
Julian is an excellent therapist! He has given me the tools I need to succeed in my journey.
Written on Sep 09, 2020 after therapy with Julian for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, coaching, and compassion fatigue
Julian’s style of counseling has lead me on a journey to actually figure out who I am and why. It’s been an experience of rebirth to understand and identify the “why’s” in my life and move forward with new perspective. Not only have I faced and addressed passes traumas, I’m learning how to identify & control the way my body physically responds to it. Julian is very solution based which sets a strong tone for the week in between sessions. Receiving validation & closure on things I’d normally overanalyze has lifted so much weight that has always held me down. The biggest lesson I’m learning through our sessions is to trust myself. Learning how to trust myself has been the biggest factor in building self respect & confidence. I highly recommend Julian & am grateful for his guidance.
Written on Aug 15, 2020 after therapy with Julian for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Julian is caring attentive knowledgeable and professional. His counseling has uncovered underlying issues in a positive way so that I can address them to get to my goals of overcoming my hang ups and have a better life.
Written on Aug 09, 2020 after therapy with Julian for 2 months on issues concerning addictions, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue
Julian has been very understanding and helpful in sorting through the stressors in my life. He has reminded me of the importance of mindfulness. I am healing from my physical and mental ailments with his help.
Written on Jul 31, 2020 after therapy with Julian for 2 months on issues concerning stress, anxiety, and coping with life changes
Julian has been more helpful than all the Doctors, sense my anxiety started over a year ago.
Written on Jun 29, 2020 after therapy with Julian for 2 months on issues concerning depression, stress, anxiety, and adhd
A great counselor for general life, or struggles that have knocked you for a loop. I am so thankful for him!
Written on May 26, 2020 after therapy with Julian for 1 month on issues concerning stress, anxiety, lgbt, family conflicts, self esteem, and coping with life changes
Attentive and understanding. He's always digging and finding things in passing comments and bringing them to life. Highly recommended!
Written on Apr 16, 2020 after therapy with Julian for 2 weeks
Thank you for all your support and guidance.
Written on Apr 13, 2020 after therapy with Julian for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes
Julian is very attentive to what I say and clues into areas that I had not thought about previously. He has been great in reassuring me that I am doing the right thing.
Written on Mar 23, 2020 after therapy with Julian for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, coping with life changes, and coaching
Julian does a great job and is very insightful. He listens well and offers suggestions that are on the mark and have been very helpful. I would highly recommend him.
Written on Jan 27, 2020 after therapy with Julian for 1 month on issues concerning stress, anxiety, addictions, and family conflicts
Julian is great. He is understanding, patient and quick to respond.
Written on Jan 07, 2020 after therapy with Julian for 2 weeks on issues concerning career difficulties
Julian is a wonderful counselor. Julian has made me feel very comfortable in all areas, including being able to talk to him about the toughest situations for me and feeling no judgment, on top of clear, quick and direct communication aside from our sessions. Based on my counselor alone I would stay with better help a long time.
Written on Jan 05, 2020 after therapy with Julian for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, self esteem, and career difficulties
My first session with Julian went so great, he listened to me really well and at the end of our session he was able to give me a summary of everything I had shared with him. He followed up with awesome tools and resources to use on my journey. I am looking forward to the next sessions with Julian as he has been an incredible help to me.
Written on Dec 30, 2019 after therapy with Julian for 1 week
Very happy to work with Julian! He gives me wonderful insights into my situation that actually helps and motivates me
Written on Dec 29, 2019 after therapy with Julian for 1 week on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
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