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I am a licensed professional counselor with a background in human services, education, and social work. I have worked with individuals struggling with the grief and loss of a loved one, domestic violence, trauma, diagnosed personality disorders, anxiety and depression, poverty and homelessness, human trafficking victims, and individuals experiencing chronic pain. Although my experiences are diverse, I have learned two overarching truths: human suffering is universal AND there is always hope.
My style of treatment is person-centered and eclectic. I know that "one-size-fits-all" is never true with mental health treatment. Each client has a unique story and therapeutic goals are developed cooperatively with that in mind. You are the expert on you. I am often described as a warm and empathetic listener, but I am also willing to provide reflective feedback during "stuck" moments in treatment.
If you are ready to move towards a path of healing, hope, and wholeness, contact me and we will begin this journey together.
Professional experience
6yrs in practice
RelationshipsFamily conflictsParenting issuesCoping with life changes
Additional areas of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Julie Gallivan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been with Julie for more than a year now. She has been noting down important aspects of my converns. I feel seen and understood. She iss quick in giving responds if i need any advice or worksheets or any exercises relating to what I want to improve.
Written on Aug 19, 2024 after therapy with Julie for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
Julie is patient and kind, and knows how to support and guide without leading. I appreciate her prompt responses, and always look forward to her perspective.
Written on Apr 15, 2024 after therapy with Julie for 3 years on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
She is an amazing person. She responds in a timely manner, checks up on me and gives me words of encouragement to keel going forward. As a man of God, it was initially difficult to talk with somebody about my journey due to my past issues and trauma from church hurt. After meeting with her I came to understand that she too was Christian and really opened my eyes into believing that loving and true people of faith are still out there. Few of the christian therapists I had been with in the past were very condescending and made it a hard space for me to be vulnerable in. She was the exact opposite and is the sweetest and kindest person I've met. Would definitely recommend. Thanks for being the awesome person that you are Julie! :)
Written on Jul 22, 2023 after therapy with Julie for 1 month
Julie Gallivan is a wonderful therapist ! She is very responsive to what you say to her and has lots of positive feedback where it is needed I am confident in her expertise.
Written on Jul 21, 2023 after therapy with Julie for 2 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, parenting issues, anger management, and adhd
Julie is very responsive even outside our scheduled sessions. She understands the situation, sees the areas that needs to be worked on and provides practical exercise to help.
Written on Jul 03, 2023 after therapy with Julie for 2 weeks on issues concerning depression, and family conflicts
Ms. Julie asks simple questions, which, in my opinion, is best because I overcomplicate things so much. She helps to slow my thinking down and has me really concentrate on why I feel the way I do.
Written on Mar 27, 2023 after therapy with Julie for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Julie is the most kind and wonderful person who really hears what you have to say. She is an exceptional communicator and truly makes you feel appreciated and understood. The tools she has helped me to develop over these past months have been life-changing, and I mean that in the most literal sense. Her insights are profound and clearly explained, and she helps you to see your blind spots or the less pleasant parts of yourself that you may struggle to understand or deal with. The only anti-anxiety medication that has ever worked for me is therapy with Julie, and I cannot recommend her enough.
Written on Mar 24, 2023 after therapy with Julie for 2 months on issues concerning family conflicts, trauma and abuse, and anger management
Julie has been an incredible blessing in my life. Her faith gives me so much more faith and comfort. She makes you feel seen and heard and held, but also provides helpful resources for clarity and improvement. I’m ever so grateful to have everything I could want in a therapist in her
Written on Mar 10, 2023 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigu
Julie has been great so far. She’s checks in on me often. And I feel comfortable talking to her about things. In this little time, she’s helped me understand a little more about myself, and that’s helped me a lot with “why’s”
I’m looking forward to the new healthy me in the future.
Written on Feb 23, 2023 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Julie has been great. She helped me through a difficult time. I certainly have more tools then i did before
Written on Jan 20, 2023 after therapy with Julie for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, anger management, bipolar disorder, and adhd
She makes me feel hward and understood. So kind and caring!!
Written on Dec 18, 2022 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
This was my first foray into therapy and Julie was absolutely the right Therapist for me. Always listened and responded to my thought processes and gave me multiple ways forward to work on myself. Julie was helping me through a very chaotic and difficult time in my life, that unfolded in different and unexpected ways between our session and she was able to adapt and help me with every new challenge. I will always be grateful to her.
Written on Jun 22, 2022 after therapy with Julie for 3 months on issues concerning stress, anxiety, self esteem, and anger management
Julie is amazing I wouldn’t want anyone else
Written on May 19, 2022 after therapy with Julie for 1 year on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and career difficulties
Julie is excellent, I would recommend her to anyone in search of a top notch therapist.
Written on Dec 10, 2021 after therapy with Julie for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, anger management, coping with life changes, and adhd
really understands me n my past. awesome lady
Written on Nov 13, 2021 after therapy with Julie for 6 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and adhd
Julie, as a Christian counsellor, you’ve been a great support through really through an incredibly difficult period in my life. I’m grateful for your overwhelming encouragement and support. I feel like I’m able to adopt coping strategies and mechanisms for the immediate and longer term. Keep up the great work and keep doing what you do because there are a lot of us that need to let our hearts out in a constructive manner without judgement and knowing we’ll feel better once we do! May God continue to bless your talent.
Written on Oct 17, 2021 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Julie is so fantastic! She’s so good at listening and helping me to dissect my thoughts and processes. She checks in with me which I find super thoughtful, and is very easy to talk to. I’d recommend her to anyone !
Written on Oct 05, 2021 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and anger management
Julie is a lovely person and has a great technique of getting me out of my cage and getting me to open up about my problems which I really needed. It felt effortless. Would really recommend Julie.
Written on Sep 23, 2021 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and compassion fatigue
Julie is awesome!
Written on Sep 14, 2021 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Julie is empathetic, and a great listener. She gives helpful tools and ideas to help your situation. She is very respectful and encouraging!
Written on Sep 12, 2021 after therapy with Julie for 2 months on issues concerning stress, anxiety, and relationship issues
Julie is a great listener, very kind and always makes herself available for you. I am very thankful that I had her through this challenging time in my life and I appreciate her insight as I will carry it with me moving forward.
Written on Aug 20, 2021 after therapy with Julie for 3 weeks on issues concerning stress, anxiety, self esteem, and adhd
Julie is fantastic. She gives an array of suggestions to help in dealing with situations and makes sure to ask engaging questions to fully gain scope of scenario. Very thankful for all her help, effort and advice
Written on Aug 10, 2021 after therapy with Julie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, coping with life changes, and compassion fatigue
I just love her. I’m glad we were matched
Written on Aug 05, 2021 after therapy with Julie for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and compassion fatigue
Julie is a wonderful counselor. My first sessions with her have been very helpful. She is a great listener, very affirming, and creative in her approach. I am thankful to get to work with her!
Written on Jul 23, 2021 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
I recommend Julie as a counsellor. She is a good listener, has a lovely manner and I especially appreciate her prayer at the end of each session.
Written on Jul 11, 2021 after therapy with Julie for 2 weeks
Julie is a great listener and always narrows down the root problem. She is very empathetic and gives practical advices.
Written on Jul 07, 2021 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
She’s extremely caring, funny, and as already helped me navigate this crazy life of mine. She is very flexible and understanding and also keeps in touch often. I freaking love her.
Written on May 07, 2021 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, anger management, and coping with life changes
Julie has been amazing. She continues to reach out and provide the perfect level of support and guidance. I could see my life being so much better if I would make them time to work with her more.
Written on May 03, 2021 after therapy with Julie for 1 month
Very helpful and helps me think clearly. I feel like she helps me see what I need to see about myself and the situations that I am trying to over come.
Written on May 02, 2021 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I like the fact that we can relate in many ways as a mom mostly. She really goes deeper into the problem. She does not make assumptions and helps me open up more. I can easily tell her anything.
Written on Apr 20, 2021 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Julie is so kind and helpful. I feel like she really listens and cares about my journey to mental wellness. Julie helped me identify triggers that I’ve been struggling with my whole life and I’ve truly benefited from her help. She’s always polite and respectful and I truly enjoy talking to her every week.
Written on Apr 20, 2021 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, and adhd
Julie has been working with me. I am very pleased with her.
Written on Apr 16, 2021 after therapy with Julie for 2 weeks
Julie is an incredible counselor. She is a very attentive listener and she tell you what you need to hear in the most positive, gentle way. She’s very empathetic and supportive!! Julie rocks!
Written on Apr 08, 2021 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Julie is a fantastic counselor. She is highly respectful and listens to everything you have to say. Her input is always insightful and often offers an additional perspective on your particular situation.
Written on Apr 07, 2021 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Julie Gallivan has been wonderful. She is a supportive and empathetic listener, who knows how to approach our conversations. She provides helpful tools for everyday life and offers additional support whenever needed. I really appreciate how Julie is always just a connection away and replies to my messages in a very timely manner, which shows how much she cares. Thank you Julie!
Written on Apr 06, 2021 after therapy with Julie for 2 weeks
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