Therapist Julie Lynn Stanton Photo

Julie Lynn Stanton, LCSW

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Messaging

About me

I am an individual and group therapist with over 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse.

My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.


Professional experience

30yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Avoidant personality, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Messaging

License information

NC LCSW C002216

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Lynn Stanton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lynn has helped me see my life’s struggles, their root causes and given me tools, encouragement and love to help me be more of the person I want to be.

Written on Sep 29, 2024 after therapy with Julie Lynn for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and parenting issues

Lynn has been extremely helpful!!!

Written on May 29, 2024 after therapy with Julie Lynn for 2 weeks on issues concerning stress, anxiety, and relationship issues

Lynn is compassionate and empathetic. She’s helped me a great deal

Written on Feb 18, 2024 after therapy with Julie Lynn for 2 years and 7 months on issues concerning depression, relationship issues, family conflicts, and coping with life changes

Expert in her field and very considerate.

Written on Dec 20, 2023 after therapy with Julie Lynn for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, coaching, and adhd

She is great

Written on Dec 14, 2023 after therapy with Julie Lynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Amazing therapist and great listener. Couldn’t have asked for better care.

Written on Nov 15, 2023 after therapy with Julie Lynn for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, parenting issues, and coping with life changes