Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships.
My goal is to offer a space where you feel safe and supported in sharing all of you. You can tell me anything. I offer a non-judgmental, affirming approach to therapy. I love working collaboratively with individuals to explore and process thoughts, experiences, issues and triggers. We will explore your goals and work towards them together.
Many people I work with find me to be easy to talk to and a “calming” presence. I have clients who I laugh and joke with as we work together and nothing makes me happier than being there next to someone as they become healthier, happier, stronger and more confident. I welcome the opportunity to meet with you to see if we might be a good fit.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, ADHD, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801096111
These quotes represent just a few of the many positive reviews that we have received for Julie Olson . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julie is the best therapist I’ve ever had. She is caring, compassionate, asks all the right questions, provides insight, and helps me set goals. She’s a total life saver!
Written on May 26, 2023 after therapy with Julie for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, compassion fatigue, and adhd
Julie has been such a wonderful light to talk to. She listens to understand and responds with questions. It’s refreshing to have someone to talk to about issues going on and not just hear “you’ll be fine”.
Written on Mar 08, 2023 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, and self esteem
Julie has been fantastic and has given me a new perspective on therapy.
Written on Feb 27, 2023 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Julie is the best and I highly recommend her as a therapist and BetterHelp.
Written on Feb 23, 2023 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
I’m the couple of sessions I’ve had with Julie, she has opened my eyes to things I would never have thought of and this has helped in my healing journey
Written on Feb 17, 2023 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
Julie is an amazing therapist! She caters her therapy to your needs and is very kind and warm while still works with you to address larger issues that you want to tackle. She is fantastic!
Written on Feb 16, 2023 after therapy with Julie for 6 months on issues concerning depression, lgbt, family conflicts, trauma and abuse, and intimacy-related issues