Hello, my name is Julie Bridges, and I am a licensed counselor in the states of Mississippi and North Carolina. I decided to become a counselor after receiving therapy myself for anxiety and addiction issues. Therapy can make a huge difference in your life.
I have several years of experience working with adults in an acute care psychiatric facility. I also have experience providing group support in a Christian faith-based recovery ministry. I work with adults with a variety of issues, including depression, anxiety, intrusive thoughts, and anger.
My therapeutic approaches are mainly Solution Focused and Cognitive Behavioral Therapy. I have additional training in EMDR and IFS work. I offer a supportive, listening ear for you while helping you to identify needed changes for a better life. Together, we can identify strengths and goals to begin the process of resolving life issues and building stronger mental health.
Therapy works best when there is good rapport between counselor and counselee. I am interested in hearing what you have to say so that I can work with you to find solutions. I am glad you have reached out to Better Help and I look forward to working with you!
Additional areas of focus: Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, Drug and alcohol addiction, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
NC LCMHC 17051
MS LPC 2553
These quotes represent just a few of the many positive reviews that we have received for Julie Bridges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julie has been very helpful in helping me to process family issues.
Written on Nov 29, 2024 after therapy with Julie for 2 years and 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue
Good at what she does, I am making progress in my issues
Written on Mar 26, 2024 after therapy with Julie for 7 months on issues concerning stress, anxiety, and grief
Mrs Julie is so incredibly patient and thoughtful. She listens attentively and responds as needed. She offers great insight and offers you a chance to reflect on your feelings and thoughts. She has truly been a great asset to my life and my family.
Written on Jan 06, 2024 after therapy with Julie for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd
I believe everyone needs a Ms. Julie. I can’t say enough good things! 20 out of 10 recommend
Written on Jun 15, 2023 after therapy with Julie for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management
I love Miss Julie Brudges. She has helped me so much in the last 3 months of my therapy and taught me coping skills and techniques that have already improved my anxiety,ocd,and panic disorder issues. And this is just the beginning of our therapy together! I know a bright future is ahead of me with Miss Julie Bridges guidance and life advice and therapy techniques by my side. 11/10 would highly recommend as a therapist if you suffer from anxiety,ocd,and panic disorders or any other mental disorders or distress.
Written on Dec 19, 2022 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I love Julie, she's attentive and caring and provides the info needed to progress
Written on Nov 15, 2022 after therapy with Julie for 7 months on issues concerning stress, anxiety, depression, relationship issues, trauma and abuse, anger management, and grief