Therapist Julie Rider Photo

Julie Rider, LMFT

Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes
Video Phone Live Chat Messaging

About me

The road of life can be unpredictable. Sometimes it takes you exactly where you want to go. Sometimes you encounter detours and accidents. As a licensed therapist for over 25 years I’ve treated just about everything. Now I have the freedom to focus on the areas I’m really good at and the ones I really enjoy: anxiety, depression and change of life issues.
Additionally I’ve always loved teaching parenting skills and now with 2 adult children established and our relationships on firm footing I do so with credibility not just theory.
Every decade in life can be wonderful and difficult all at the same time.
I look forward to helping you find your inner strength and perhaps learn some new useful life skills. It takes courage to begin but you’ve got this!

Professional experience

25yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Self esteem, Career difficulties, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Hospice and end-of-life counseling, Multicultural concerns, Postpartum depression

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 29228

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Rider. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s everything a therapist should be. Honest, direct, and so intelligent. I plan to keep her as long as she’ll have me! I’m thankful everyday she was chosen for me.

Written on Nov 13, 2024 after therapy with Julie for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and compassion fatigue

Julie presents herself aa very professional and knowledgeable person. She knows how to listen, and pursues every opportunity to learn about her new patients

Written on Oct 13, 2024 after therapy with Julie for 3 weeks on issues concerning depression, relationship issues, grief, and coping with life changes

I am so grateful to have found Julie during a very challenging time in my life. She understands the big picture and offers thoughtful relevant ways to cope and move forward being able to access her through this app has been tremendously helpful.

Written on Jul 29, 2024 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, and career difficulties

Ms Rider is helping me so very much I can’t even begin to find the words to express how wonderful she is. I feel so fortunate I have her to help me.

Written on Jul 18, 2024 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

I’m so grateful to have Julie as my personal and family therapist. She is knowledgeable, honest, and considerate. I’m so grateful for her each and every time we meet. Thanks Julie!

Written on Jul 07, 2024 after therapy with Julie for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and adhd

Julie has been extremely resourceful in guiding me through my healing journey to find confidence within myself. She helped me get through extreme difficult times and I’m so grateful to her!

Written on May 17, 2024 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem