I am a licensed professional clinical counselor with experience working with adults and adolescents of all backgrounds with a variety of presenting issues. I have worked in several different clinical settings and have knowledge in counseling problems such as; stress, anxiety, depression, parenting, self-esteem, etc. My belief is that we all strive to do our best and have the ability to live a healthy and fulfilling life by taking time to focus on the self and our needs. I use an eclectic approach and draw from many therapeutic modalities to find the best fit for each client to serve their individual needs. I promise to provide my clients with understanding, support, and encouragement while helping them access their inner strength for healing and promoting progress.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Adoption and foster care, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
KY LPCC 269018