Therapist Julie Thomas Photo

Julie Thomas, LPC

Stress, Anxiety Relationships Family conflicts Grief Depression
Video Phone Live Chat Messaging

About me

Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty-five years. I graduated from the University of Central Oklahoma with my Master's of Education in Community Counseling. I have worked in different settings ,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss Christian counseling adjustment/transition difficulties mindfulness training parenting skills

My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.

Professional experience

25yrs in practice
Stress, Anxiety Relationships Family conflicts Grief Depression

Additional areas of focus: Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Blended family issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Family of origin issues, Family problems, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC LPC-22908

OK LPC LPC02626

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Julie is attentive, empathetic and respectful of your feelings. She does not cross boundaries yet has the ability to direct you in the correct direction. I have complete trust in her guidance.

Written on Jun 15, 2024 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and compassion fatigue

Julie is a wonderful counselor. Always being eager to listen, willing to give advice and direction, and most importantly, is so authentic. You can tell she truly cares what you’re going through. I would highly recommend using Julie as your counselor!

Written on Oct 05, 2023 after therapy with Julie for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

She listens and takes the time to ask the right questions. I feel like I can talk to her about anything and not feel judged.

Written on Sep 29, 2023 after therapy with Julie for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes

I have been talking with Julie for a couple weeks now and so far she has been very helpful and responsive when I send her a message. I love that I can reach out anytime I need her and she is there for me.

Written on May 17, 2023 after therapy with Julie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Julie is a great listener, gives suggestions to help me move forward, and I love the thoughtful homework she sends after we talk. It helps me with my journaling and reflection after our sessions.

Written on May 02, 2023 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief

I absolutely love Julie as a therapist she listens and challenges my way of thinking when I need it. She has great suggestions, great knowledge, and provides Christian based therapy which I love.

Written on May 01, 2023 after therapy with Julie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue