For my work I rely on a person to person approach, where we search for the best possible outcomes through collaboration. The techniques that we use in therapy that have shown to be effective in practice, and I want the individual, to become her/his own best therapist, overtime, through self-management.
As a behavioral health therapist I promote the transformation of lives. My work model is based on empathy, centered on the individual/family. I strive on sharing with you the strength to find a solution, whenever unwanted issues start getting in the way of your life. Get your life back. Life is still way too precious to procrastinate.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Autism and Asperger Syndrome, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
FL LMHC MH12050
These quotes represent just a few of the many positive reviews that we have received for Julio Perez-Delgado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He has constantly supported me, listened to me and helped me be me. I recommend him
Written on Oct 16, 2024 after therapy with Julio for 2 months on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Kind, understanding and very professional.
Written on May 08, 2024 after therapy with Julio for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
He is really nice and listens well.
Written on May 05, 2024 after therapy with Julio for 2 months on issues concerning stress, anxiety, and lgbt
Great platform and easy to book sessions. The questionnaire helps choose your right therapist.
Written on Apr 04, 2024 after therapy with Julio for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, coping with life changes, coaching, and adhd
Julio is an amazing person. The man sincerely cares about others and I believe he has an empaths heart. I am so happy that our paths crossed in life.
Written on Feb 28, 2024 after therapy with Julio for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and anger management