Dr. Julio Leal, LMHC
About me
Hello, my name is Dr. Julio C. Leal, and I am a Licensed Mental Health Counselor and Life Coach. Over the past 15 years I have worked with clients from all walks of life and over a wide range of concerns, including; anxiety, depression, motivational and life change issues, substance abuse, and family counseling. I strive to build rapport with my clients, employing empathy and kindness. I use client-centered, Cognitive Behavioral Therapy combined with Mindfulness Meditation creating a plan with you as we journey towards your social/emotional well-being. You should be proud of yourself for taking the first step in seeking assistance, and I am looking forward to work with you!
Professional experience
Additional areas of focus: Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family problems, Impulsivity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Languages
License information
FL LMHC MH17782