I am licensed in California with more thsn 20 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues including grief and loss, as well as motivation, self esteem, I also have experience working with coping with life changes and transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Caregiver issues and stress, Chronic pain, illness, and disability, Divorce and separation, Isolation / loneliness, Life purpose, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Psychodynamic Therapy
CA LCSW 23696