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Hi! My name is June. As you can see, I’m an older person. I’d like you to consider using me as your therapist because I am older. I have had many of the feelings you are experiencing myself. I’ve had some tough times and poor self esteem and worked through life shifts. I am able to teach some things that are only learned with age. I’ve practiced my skills for over 20 years. I went back to school late in life because I overcame struggles and wanted to help others do the same. I’ve seen a lot so I’m less judgmental.
It’s normal to feel uncomfortable when first starting therapy. I may challenge you but will do so safely. I love therapy, listening to others and sharing what I can. You will find I work hard for you.
The techniques I use are varied to my clients comfort. I believe all behaviors are for a positive intention. Some just don't work anymore. I'd like to teach you new behaviors for that same intention that will work better.
I now live in Montana in the summer and Arizona the rest of the year. I am licensed to work with people from both states and no other states.
Professional experience
25yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for June OConnor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We have just started but June listens and asks me reflective question which makes me reach for answers. It’s been helpful.
Written on Nov 14, 2024 after therapy with June for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and parenting issues
Really like June. She has helped me a lot
Written on Sep 03, 2024 after therapy with June for 1 month on issues concerning depression, stress, anxiety, and coping with life changes
She is absolutely wonderful, she listens to me, asks me questions that help me think differently. She gives me worksheets and information on how to heal myself. I couldn’t recommend her more.
Written on Aug 27, 2024 after therapy with June for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Although I have had only one session I find that June listens and really want to understand me.
Written on Aug 07, 2024 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
June is a very down to earth caring therapist. She offers practical advice to help you navigate through difficulties.
Written on Jun 18, 2024 after therapy with June for 2 weeks on issues concerning depression, relationship issues, family conflicts, and grief
June has been incredibly thoughtful and in tune to my family history and issues I've had since a child. I've been given worksheets, support and ways to focus on how I've responded in the past. She's validated feelings I have and given me good ways to be aware of the way my mind has controlled the messages I have given myself in the past. Hopefully I can be aware of this and work thru future circumstances in a different way. I already feel a greater awareness and strength to do things differently in the future. Hopefully.
Written on May 23, 2024 after therapy with June for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and coping with life changes
June listened to my concerns, quickly offered different solutions I could try on my own. June has a background with years of experience and it shows when you are engaged in your session not only do you feel safe to open up but she isn’t quick to judge you she lets you express everything and really listens to you. I would recommend June again and again for stability, experience, and the safe space she creates for you during therapy.
Written on May 20, 2024 after therapy with June for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
June is an outstanding therapist, caring person and an exceptional support. I am grateful to have her during my unbearable loss
Written on Mar 01, 2024 after therapy with June for 2 months on issues concerning grief, and coping with life changes
June is very knowledgeable and very helpful when it comes to acknowledging your own emotions. She listens and is attentive with the information she gives you in regards to what you’re going through.
Written on Feb 02, 2024 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
June was very helpful.
Written on Jul 31, 2023 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, and adhd
June is empathetic, caring, and kind. She’s really experienced in helping with anxiety. I already feel a difference after just two sessions.
Written on Jun 19, 2023 after therapy with June for 3 weeks on issues concerning depression, stress, anxiety, and self esteem
Wow! June met me right where I was at with my hodgepodge of issues that I had accumulated over a lifetime of trauma, trials and tribulations. She could have easily turned me away to a specialist for some of my needs, but she was open to working with me; and was able to draw on her extensive experience in order to help. I couldn't be more grateful for my time with her; and feel as though I am equipped with the tools that I need to succeed in many areas of my life. Thank you, June! You are truly Remarkable.
Written on Mar 29, 2023 after therapy with June for 1 month on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coaching, and compassion fatigue
Consistently calms my anxiety beyond I ever thought possible. Amazing help
Written on Oct 18, 2022 after therapy with June for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and adhd
June has been great at guiding me through my anxiety, giving me new coping mechanisms, tools, and perspectives that help me manage my anxiety. She's an attentive, caring individual and I appreciate all she's done to help me! :)
Written on Oct 12, 2022 after therapy with June for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
She has given me some helpful advice on how to handle my child's boundary issues and has been giving me helpful tips on how to work on myself. Much appreciated!
Written on Sep 28, 2022 after therapy with June for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and career difficulties
She is great, helpful and kind. I highly recommend her to help people. She has really helped me to look at things differently.
Written on Sep 14, 2022 after therapy with June for 2 months on issues concerning stress, anxiety
June is very patient, listens and makes me feel 100% completely comfortable to talk about any and everything.
Written on Sep 04, 2022 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
I have tried therapy before and I was no help at all. But after only one session I know that my new therapist is the perfect fit. She may even understand me better that I do.
Written on Jul 12, 2022 after therapy with June for 2 weeks on issues concerning depression, and self esteem
June is a thoughtful and I insightful therapist and I am learning so much by working her.
Written on Jun 02, 2022 after therapy with June for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
I don't believe the fact that June and I got connected was any accident. I was at an all time low in my life dealing with multiple deep rooted issues compounded by recent loss and abandonment. June's help was exactly what I needed at this point in my life and her calm and loving approach really resonated with me. June single handedly helped me work through everything and can't thank her enough. She was exactly what I needed, when I needed it. I would recommend June to anyone who has the pleasure to be matched with her as your therapist. Thank you for everything, June. Looking forward to keeping you updated :)
Written on Jun 02, 2022 after therapy with June for 2 months on issues concerning depression, and self esteem
June is amazing, and even though I only had a few quick sessions with her I was genuinely moved by her empathy and willingness to talk through my concerns. I wish I could have done more sessions with her, but budget did not allow for it suddenly. You’ll be lucky to get June!
Written on May 26, 2022 after therapy with June for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I just started seeing June and so far she has been great!
Written on Apr 21, 2022 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and coping with life changes
Very comforting and easy to talk to.
Written on Feb 28, 2022 after therapy with June for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd
June is simply amazing. She listened very well and gave me a different perspective. She is fair, sympathetic and understanding and I always felt better after our sessions.
Written on Feb 16, 2022 after therapy with June for 1 week on issues concerning self esteem, anger management, and career difficulties
June has been a pillar to my mental health recovery and in the short time that we have been working together, she has taught me numerous tools to take a mental inventory and reflect on my emotions. I cannot speak higher of her empathy and skill!
Written on Jan 23, 2022 after therapy with June for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
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