I am a qualified counsellor in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence to name a few. I also have experience working with career difficulties, grief and family issues. Additionally I worked for charities including an historical sexual abuse charity and a women's charity during my training, which both gave me valuable knowledge and experience for private practice.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to explore the right solutions for you over a number of sessions (average 12 weeks or longer) It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change and autonomy. I am here to support & empower you in that journey to help you find the solutions and answers that are right for you.
I work in private practice in Nottingham, as well as for BetterHelp, and I also enjoy volunteering my services to charity in order to give something back to the community.
I look forward to building a working relationship with you and supporting your growth.
Additional areas of focus: Addictions, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Blended family issues, Communication problems, Control issues, Eating and food-related issues, Family problems, Fertility issues, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy
NCPS Counsellor #NCS22-03212
These quotes represent just a few of the many positive reviews that we have received for Justine Poyser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm so glad I picked Justine to be my therapist, we've had 2 sessions so far. She is such a good listener, doesn't judge and has given me techniques to help when I'm feeling really low. I appreciate how responsive she has been to her messages too. Thank you Justine.
Written on Jun 08, 2024 after therapy with Justine for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
From the first meeting Justine was very understanding and easy to talk to, without feeling any judgement but helpful of my situation.
Written on May 08, 2024 after therapy with Justine for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Was nervous at the first session but makes you feel welcome and at ease
Written on Jan 25, 2024 after therapy with Justine for 2 weeks on issues concerning grief, and coping with life changes
Living abroad, seeking company in English, I sought BetterHelp. Once I got assigned to Justine, I look forward to our weekly sessions, like a friendly chat with a kind, caring, listening ear. I can really feel that our live sessions help me to unravel snags that I experience throughout the week, and I am satisfied that I am on the right track to heal from the chronic patterns that I have. Outcome: I became a more patient parent.
Written on Dec 28, 2023 after therapy with Justine for 3 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching
Very good at listening and talks though whatever you need, interacts with the conversation instead of asking the same old questions
Written on Nov 26, 2023 after therapy with Justine for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Justine has been amazing from the start. I’ve had a lot of years of built up emotions. Bottled them all up and thought I could just deal with them myself. To be very honest it all came crashing down when I realised I truly can’t. I can only say the most positive things about Justine. She’s extremely easy talking to. I feel very safe opening up to her. It’s only the start, I’m extremely grateful and looking forward to working more with her going forward. Words can’t express my gratitude right now.
Written on Oct 02, 2023 after therapy with Justine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes