Therapist Jye Breckenridge Photo

Jye Breckenridge, LISW

Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes
Video Phone Messaging

About me

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles or suffering. However, with insight into past relationships and experiences, many people can make progress immediately towards overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with more than 18 years of experience in helping individuals achieve a more fulfilling life.

Whether it is your first time in therapy, or you are giving it another try, it can be an uneasy experience sharing with a stranger. Your first session with me will be different from future visits. The initial visit is an opportunity for us to get to know each other and to gauge your comfort level in working with me. Future visits will be focused on helping you to develop goals and gaining the insight and tools to accomplish them. Sessions are either 30 or 45 minutes long and occur at a frequency that meets your needs.

Professional experience

21yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, ADHD, Abandonment, Body image, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

OH LISW I.0800068-Supv

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jye Breckenridge. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

As we were talking the first session, Jye helped me identify some of the key issues that I have been struggling with for quite a while. I knew I needed to talk to someone, but I’m located in a rural suburban area that makes it difficult to meet new people and feel comfortable enough to go deep diving with. Jye has been very helpful to me and I’m grateful to have found him.

Written on Mar 12, 2024 after therapy with Jye for 3 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, and coping with life changes

I’ve had two sessions so far and they both have been very helpful. He’s great!

Written on Feb 14, 2024 after therapy with Jye for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes

So far Jye has let me speak and offered input when needed most. There have been times where I’m rambling on and he allows me to finish my thoughts before interjecting.

Written on Dec 08, 2023 after therapy with Jye for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd

Jye is great at communicating. He makes me think about why I do things that I know are an issue without actually saying it. He has the ability to make me feel so comfortable that I’m able to share my honest feelings. without feeling ashamed. I would recommend him to anyone that is looking for a GREAT, understanding therapist.

Written on Nov 11, 2023 after therapy with Jye for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Jye has been an excellent therapist to me. A lot of the issues that brought me to therapy have been greatly reduced. I would highly recommend Jye!

Written on Oct 03, 2023 after therapy with Jye for 3 months on issues concerning stress, anxiety, relationship issues, and coaching

Jye has helped me in more ways than I ever thought were possible when I first started. Now I feel as though there isn’t anything I can’t achieve. And a large part of that is thanks to Jye!!!

Written on Jul 18, 2023 after therapy with Jye for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd